Blended with handcrafted, infused herbal oils of lavender, rose, hops and chamomile. In addition, multiple sleep-promoting essential oils are included. 1) Rub over chest and back of neck before bed to encourage deep sleep. 2) Repeat on every family member who refuses to embrace the nighttime ritual of bedtime! Recommended treatment: As needed (potency too strong for infants, use #318 baby massage oil!). 3 fl. oz Ingredients: lavendula augustifolia, humulus lupulus, rosa centifollia, matricaria chamomilla, olea europaea (olive) oil, beeswax, lavandula angustifolia (lavender) flower oil, boswellia carter (frankincense) gum oil, pelargonium graveolens (geranium) flower oil, anthemis nobilis (chamomile) flower oil, tocopherol. What others are saying: “Love this product, I use it before bed every night. Works great!” -Jenn, BC